The power of this moment

The power of this moment is that I am free completely from my past and future.

I am not bound up by my history or by my story. This moment is unique – it will never come again. It’s mine to do with as I please.

In this moment, I can choose to be up or to be down. Even in a moment filled with pain, I can choose not to suffer.

Cut the binds to the past and the fear of the future. Just for this moment. Just for this second.

It’s hard, but totally worthwhile.

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