The power of this moment is that I am free completely from my past and future.
I am not bound up by my history or by my story. This moment is unique – it will never come again. It’s mine to do with as I please.
In this moment, I can choose to be up or to be down. Even in a moment filled with pain, I can choose not to suffer.
Cut the binds to the past and the fear of the future. Just for this moment. Just for this second.
It’s hard, but totally worthwhile.